SAVE THE DATES!!!

Upcoming workshops and classes

at everyday studio
rue de Prévost-Martin 47, 1205 Geneva

Breathe & Dance

module of 5 classes
wednesdays from 19:30 to 21:00
starting April 2, 2025!

register here for this exceptional classes!
or call +41 78 840 14 87

Fee: CHF 125 for all 5 classes / CHF 30 per class

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at AKTA Yoga
16, rue de l’Avenir, 1207 Geneva

Awaken your back
release your energy!

April 04, 2025  |   register here for this workshop!

ARM BALANCE JOURNEY

May 23, 2025  |   register here for this workshop!

or call +41 78 840 14 87

Time workshops:
6:30 – 8:30 p.m.

Price: CHF 50

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Yoga workshop

Awaken your back
release your energy!

Friday, april 4, 18:30 – 20:30

AKTA YOGA
Rue de l’avenir 16, 1207 Geneva

Awaken your back release your energy!
The spine is the pillar of our vitality. In yoga, we lengthen and mobilize it to free the nervous system, improve alignment and balance tension. By working from the extremities towards the center, we promote better circulation of energy and movement. Through precise work on the back, we give the spine more freedom and resilience, for a supple, powerful and pain-free back.

Come join Lucinda and Virginie for an engaging workshop at:
AKTA YOGA (CHF 50)

You can register here for this exceptional workshop!
Or call +41 78 840 14 87

About Virginie Raisin:
“An elite athlete who won the title of European vice-champion in Kung-Fu and Tai Chi Chuan, I then moved into the field of health, fitness and well-being. For over 30 years, I’ve worked closely with doctors, physiotherapists and osteopaths to help everyone achieve better health using a variety of techniques and accessories.”!

Body Preparation for Dancers

Breathe & Dance

with Lucinda

at
everyday studio
rue de Prévost-Martin 47, 1205 Genève

I am excited to present a module of 5 classes designed for a moving body, taking place on

Wednesdays from 19:30 to 21:00
starting April 2, 2025!

This unique program combines yoga and physical preparation to enhance your flexibility, posture, and comfort in movement.
Ideal for dancers and wellness enthusiasts, it will help you gain::

✔ Increased flexibility
✔ Improved posture and balance
✔ Enhanced concentration
✔ Confidence in movement

Fee: CHF 125 for all 5 classes / CHF 30 per class.

You can register here for this exceptional classes!
Or call +41 78 840 14 87

March: Awakening of spring!


Brings renewal, awakening, vitality, and transformation. The first buds emerge, we delight in the early whispers of spring — a promise of new beginnings and flourishing growth.

Yoga, yoga, yoga & barre work — EVERYDAY, no excuses!

Don’t miss it. Let’s move, let’s sweat, let’s glow. Strong, happy, and looking stunning—inside & out!

See you on the mat, see you on the floor!

Yoga Workshop
Balance and the Feet: Essential Allies

  October 11, 2024
at AKTA Authenticity! ♥️
Rue de l’Avenir 16, Geneva

Join me for Myo-Fascial Yoga classes!

A groundbreaking approach to yoga that embraces the dynamic nature of the human body. At its core lies the intricate fascial system, a marvel of interconnectedness spanning every cell within us. This system, akin to a three-dimensional spiderweb, holds immense potential for self-regulation and healing.

In Myo-Fascial Yoga, we harness the power of movement to optimize fascial hydration and elasticity. Through a fusion of traditional yoga postures and dynamic, oscillating movements like bouncing and rocking, we tap into the body’s innate ability to repair and rejuvenate itself.

In an era dominated by sedentary lifestyles, Myo-Fascial Yoga offers a refreshing antidote, revitalizing both body and mind.

Join me @ AKTA, or book a private session to experience the transformative potential of this innovative practice firsthand.

It’s time to rediscover the joy of movement and unlock your body’s full potential with Myo-Fascial Yoga.

Yoga at Boavista Island