Yoga, surf et bien plus encore
Yoga Workshop Shoulder
It was an extraordinary day:
* The longest day of the year – summer solstice 2024! 🌞
* International Yoga Day
* La fête de la musique 🎶
What better way to celebrate than with our workshop:
Strengthening and Stabilizing the Shoulders * Opening the Heart ♥️, a perfect opportunity to align body, mind and soul.
(photos done by the wonderful Aidah!)
Cabo Verde, September 2023
Yoga workshop @ Grand Ganesha
In mindfulness, we focused on internal states, somatic experiences, mantras …
for the path of transformation necessarily passes through the body which holds everything.
Chef Anou fed us with her magical and enchanting plant-based cuisine.
Despite the cool autumn weather, the heat and light all around us …