Home Studio @Plainpalais, Geneva

You are welcome to attend classes in my home studio on the following days and times:

Monday:

10:30 to 12:00 a.m. | Hatha Yoga

12:30 to 2:00 p.m. | Pranayama, Fascial Yoga

6:30 – 7:45 p.m. | Hatha Yoga

Thursdays:

09:30 a.m. | Ashtanga Yoga

Private yoga classes are of course also possible on request.


1st Flow Announcement

NEW CLASSES @

1st Flow Fitness Studio

I’m pleased to inform you that I start to teach in a new and beautiful studio in Champel. My schedule:

Wednesday:
Vinyasa/Ashtanga Yoga; 5:30 to 6:20 p.m.

Thursday:
Power Yoga; 7:00 to 7:50 a.m.

Friday:
Hatha Yoga; 10:00 to 10:50 a.m.

Lucinda at 1st Flow

Lucinda at 1st Flow

Usine Sports Club

Hatha and Ashtanga Yoga classes are held at l’Usine Sports Club on

Tuesday: 8 to 9 a.m. Flow Yoga,
and on
Friday: at 5:15 p.m.

Please consult the Usine Sports Club website for more details.
Workshops at l’Usine Sports Club usually take place on a Saturday and will be announced here in this website on the home page.
Usine sports club

AKTA Authenticity!

Rue de l’Avenir 16, Geneva
Thursdays from 6:15 to 7:30 p.m.

AKTA is a center in Geneva, which offers holistic activities for body and mind. It is with great joy that I inform you of my new classes starting Thursday, February 2, 2023, in the new premises of AKTA.

As you surely know, my teaching combines several lineages and influences, my experience and my understanding of the body and its needs. As my experience grows, I am increasingly drawn to the therapeutic use of Hatha Yoga.

Currently, I am studying the science of bio-tensegrity, fascia and movement in yoga, taught by Tom Myers. Based on this knowledge, my classes consist of a mixture of yoga postures, bouncing movements and pendulum/swing movements. In my classes, which I call Yoga Fascial, we have a lot of fun while working hard.

Come and practice yoga in this new, beautiful and bright space!

Lucinda at AKTA